How to Prepare Quick Ogbono soup

Hello everybody, it's John, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Recipe of Award-winning Ogbono soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Ogbono soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ogbono soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ogbono soup is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ogbono soup estimated approx 35 minutes.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Ogbono soup using 13 ingredients and 4 steps. Here is how you can achieve that.

#Backtoschool #Lunch/Dinner Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. It packs a lot of bold and rich flavors and is incredibly delicious Ogbono soup originates from the south-eastern part of Nigeria where the Igbos come from. It is prepared with ground ogbono seeds, which grow on trees in the south-eastern part of Nigeria. Ogbono seeds are sold in the market. They are finely ground to a powder before they can be cooked.

Ingredients and spices that need to be Make ready to make Ogbono soup:

1. 1 cup ogbono seeds
2. 1 lb beef or goat meat
3. 8 oz shaki (tripe)
4. 12 oz cow feet
5. 3/4 cup palm oil
6. 1 cups chopped spinach or your choice of leafy greens
7. 1 cup onions chopped
8. bouillon powder or 2 maggi stock cubes 1 tbsp
9. 1 tbsp ground crayfish
10. 1 tbsp cayenne pepper
11. 2 cups meat stock
12. 2 cups water
13. salt to taste

Instructions to make to make Ogbono soup

1. Cook all the meat you’re going to use, with some salt, pepper, onion, and bouillon powder until it becomes tender. Chop the spinach and set aside. If using whole ogbono seeds, grind it using a mortar and pestle set or a coffee grinder. Skip if using pre-ground seeds. When the assorted meats are ready, drain the stock out but save some of the stock so you can use it to flavor the ogbono soup.
2. In another pot, add some palm oil on low heat and add the ogbono seeds to it. Mix in the ogbono seeds and break any lumps with a serving spoon. Stir until it’s thoroughly coated. Add the stock from the cooked meats and stir Add water and stir until you reach your desired thickness. Bring to a boil, then set to low heat and let it cook for about 10 minutes, stirring intermittently.
3. Add in the meats, bouillon powder, cayenne pepper, crayfish. Taste for salt and add some if needed. If it becomes too thick, add a little more water. Let simmer for about 10 minutes. Add the chopped spinach and let simmer on low for about 2 more minutes. Your ogbono soup is ready to serve!
4. Note You can substitute spinach with pumpkin leaves, collard greens or bitter leaf, or leave out the vegetables entirely if you wish. When you add the ogbono to the palm oil, make sure it’s on low heat and watch it carefully so it does not burn.

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